Much has been written about the “anniversary effect” and its relationship to grief and trauma survival. As much as death is a certainty, in a death phobic culture it’s reasonable to see how it could be considered traumatic. I see this regularly, even when the very elderly die. We are not prepared emotionally because we don’t even like to use the word death. We say the person “passed away.” Intellectually, we tell ourselves that we accept the inevitability of death, but that’s where we stop. It’s not our fault – we are, to a great degree, the products of our prevailing culture – but we must wrest with this emotional death phobia, I believe, if we are to grieve well, or even at all.
As January 5th approached this year, I started mentally preparing myself for the anniversary effect. Even with forethought, starting right before Christmas, I was hit hard. I was unprepared for the degree to which this fourth anniversary of her death would affect me emotionally. Her “deathday.” We don’t use that expression. Even I don’t. We say the “anniversary of her death.” So why not deathday, like birthday?
Now that it’s March, I can see some of the reasons this year was particularly difficult: I delayed my annual trip to be with the family on her deathday, it’s been a colder, snowier winter this year, I had a really miserable upper respiratory virus, 2017 brought substantial and stressful changes to my life, etc. These considerations have helped me weather the anniversary effect, and so has this thought: every day is an anniversary.
Quite literally, very few days in a year go by without some important recollection, seasonal memory, tradition, or commemoration of our lives together. More frequently, it’s the small, yet significant reminiscences that populate my every day life. Things like gifts she gave me, recipes, songs from our youth, art and poetry mutually loved, TV shows from decades past, cards and email correspondence, videos, photographs, clothing, and ephemera from half a century of living this amazing life in each others’ orbits.
At least once a week, or so, I say something like this to my husband, Eric: “Today was the day Kissie and I went to…” or “Six years ago this month, we all got together for…” or “Every time I hear that music, I remember how she loved…” He listens, and usually remarks how ever-present our shared experiences remain, be they commonplace or extraordinary. It’s no surprise, then, that our interwoven lives and the cultural and familial backdrop of the last fifty years, make it virtually impossible not to stop and recall – even if it’s just in the midst of a hectic afternoon – some aspect of our pivotal relationship every single day.
Every day, an anniversary.